#118 | Frankly

The Things We Take for Granted

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Frankly

Description

In this week’s Frankly, Nate shares reflections on what we take for granted in life at multiple scales: from personal health to meaningful work to relative ecological stability. The things that keep our everyday lives functioning often go unnoticed until they’re needed or suddenly absent, suggesting that real wealth might come in the form of reliability rather than material gain. Nate also considers what has happened to our attention in an age of constantly-available stimulation, reflecting on how moving towards a quieter and slower lifestyle (whether by choice or by external circumstances) might engage us with small joys that have been forgotten in pursuit of quick dopamine.

When do you most acutely notice the (mostly) invisible supports that make our lives feel effortless, if ever? How has constant access to dopamine and stimulation shaped how your mind conceptualizes and responds to rest or relief? Finally, what does it mean to live freely and with autonomy in systems that increasingly shape our behavior without requiring consent or awareness?

In French, we have a motto that says that a simple drawing is often better than a long explanation. Jean-Marc Jancovici Carbone 4 President

That’s very understandable because with left atmosphere thinking, one of the problems is that you see everything as a series of problems that must have solutions. Iain McGilchrist Neuroscientist and Philosopher

We can’t have hundreds and hundreds of real relationships that are healthy because that requires time and effort and full attention and awareness of being in real relationship and conversation with the other human. Nate Hagens Director of ISEOF

This is the crux of the whole problem. Individual parts of nature are more valuable than the biocomplexity of nature. Thomas Crowther Founder Restor

Show Notes & Links to Learn More

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The TGS team puts together these brief references and show notes for the learning and convenience of our listeners. However, most of the points made in episodes hold more nuance than one link can address, and we encourage you to dig deeper into any of these topics and come to your own informed conclusions.

00:18 – About recent actions between U.S. and Venezuela

12:17 – Anna Lembke on TGS, Anna Lembke’s article with The Washington Post

16:57 – 7 of 9 planetary boundaries now breached

17:05 – 2024 marked the largest increase of CO2 within one year

Back to episodes
Frankly#120 | The Creature in the Machine

In this week’s episode, Nate reflects on his experience with knee surgery and being a “creature in the machine” (the Superorganism). He touches on the often-forgotten nature of our physical existence in a world dominated by cognitive labor and abstractions, exploring the tension between gratitude for the gains of modern medicine and knowledge of the hidden energetic cost of these technologies. 

Watch nowJan 23, 2026
Frankly#119 | Technology and Wealth: The Straw, the Siphon, and the Sieve

In this week’s Frankly, Nate explores the relationship between technology and wealth when viewed through a global biophysical lens. He uses the visualization of a straw, siphon, and sieve to describe how technology enables the acceleration of physical resource extraction and the concentration and filtering of resulting ‘wealth’ towards the human species.

Watch nowJan 16, 2026
Frankly#117 | Behavioral Thermodynamics Part 1: Beyond the 4th Law?

In this week’s Frankly, Nate takes thermodynamics out of the physics classroom, utilizing its principles to explain the invisible forces behind growth, competition, and complexity in our world. Competing life systems build organization out of chaos in order to maximize power usage today, even if it potentially undermines survival tomorrow. Within our energetic reality of finite and destabilizing fossil fuels, this tendency towards instant power accelerates us towards planetary overshoot. 

Watch nowDec 19, 2025

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The Institute for the Study of Energy and Our Future (ISEOF) is a 501(c)(3) non-profit corporation, founded in 2008, that conducts research and educates the public about energy issues and their impact on society.

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